Second Episode

Posted by Thomas Gideon on 15 August 2022

After an unplanned hiatus earlier this Summer, here is our second episode. We continue to explain more of the why we started learning to live the whole food, plant based, no oil way and detail the when.

Content warnings: This episode includes frank discussion of weight loss, mental health, and chronic illness.

We mentioned the documentary Earthlings when we were explaining how we had made several steps, incremental and larger, towards this lifestyle even before we fully embraced it.

We mentioned the specific carbohydrate diet and Dr. McDougall who wrote The Starch Solution when we were explaining how we started to understand specific dietary needs.

We mentioned Plantstock as a critical learning experience and encouraging event for us early on. We bought our tickets for this year which will be in a little over a month.